billie890Oct 81 min readLetting GoLetting go means being brave. Being vulnerable and honest enough to bare all and strip back what needs to release. Letting go means...
billie890Jul 81 min readBreathwork for KidsBreathwork is, and can be for, for everyone! There's a technique to suit every requirement: grounding, relaxation, clarity, energy,...
billie890Jul 82 min readEncouraging Inner Peace through NatureAnyone can draw upon the power of nature to cultivate inner peace. In the hustle and bustle of daily life, finding moments of...