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“Promise me you’ll always remember — you’re braver than you believe, and stronger than you seem, and smarter than you think.”

Christopher Robin from Winnie the Pooh

Emotional Wellbeing

@each.mindful.day

At Each Mindful Day, we collaborate with @healbylj to host emotional wellbeing workshops, in order to aid the inner healing of our clients.

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Recent workshops have included:

'Heal Within'

'Look Forward'

'Love Yourself First'

'Healing your Inner Child'

'Full Moon Healing'

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These have all been SOLD OUT workshops and great successes.  Together, we combine practices such as: journaling prompts, specialised knowledge, physical and mental healing rituals, meditation and breathwork to provide an engaging and interactive experience.

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We also provide parent/child 'Calm & Connect' workshops, facilitating emotionally open relationships in which to build from.

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Private bookings/group workshops are available upon request.

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